Bio

Arek lives and trains in Los Angeles, California. He specializes in fitness through accountability, motivation and taking the guess work out of getting you into the best shape of your life.

Why train with Arek? What would be the benefit? In his words…”I don’t have to tell you that moving more and eating less will result in decreased body fat. I don’t have to tell you that lifting weights is a fantastic way to increase strength and improve muscle tone; or that running, swimming, bicycling, et cetera will improve your cardiovascular endurance. You’ve known these things for years. And it’s probably gotten you pretty far. But working as hard as you can only gets you so far.  Getting in better shape means going beyond what you’re currently capable of; adapting to a higher level of physical stress; accomplishing what would be physically impossible to do today.  But I have to tell you, its kind of fun to do the impossible. So let me help you move beyond simply exercising and into a comprehensive and individualized fitness program. Let me help you do the impossible.”

Not only does Arek have over 10 years of experience as a Certified Personal Trainer, he also has a Masters Degree in Exercise and Sport Science. He has the following professional certifications as well: NSCA-CSCS; NASM-CPT; USA Track & Field Coach, Level 1; CPR/AED.  Arek’s work experience includes a few of America’s top fitness clubs, two NCAA Division I universities, and a US Olympic Training Center.