In the year that I have been working with Arek, I have lost 30 pounds and gained more strength, flexibility, and stamina than I knew possible. Arek is effective in encouraging change and helping clients set new goals as they progress. His knowledge and experience provide a safe setting for overcoming physical disabilities that may have previously limited one’s activities. Working with Arek is a truly transformative experience.
I’ve been training with Arek for nearly a year now. I thought I
had already reached my physical peak in my late teens/early twenties,
but training with Arek quickly dispelled that idea. In the time I’ve
been training with him, I’ve reached new heights in fitness and
strength training and look forward to seeing what I can do next. Arek
has a really positive, motivating, and encouraging attitude and he has
no shortage of workouts to fit whatever goals I may have or whatever
mood I’m in. I’d strongly recommend Arek to anyone who wants to
jump-start their workout routine and take it to the next level.
Arek is an amazing trainer! I am a little older than most, (getting my Medicare card was a shock), and I do have some physical limitations. For 30 years, I was a ‘couch potato’ and always felt that I just couldn’t do any exercise. Arek has proved me wrong, I am now completely motivated and actually look forward to every session with him. I feel great and, with his personalized approach, encouragement and expertise, know that I can look forward to many, many more sessions with him. I highly recommend him.
Having worked with at least a half-dozen trainers, I can say without reservation that Arek is a stand-out. Unlike so many other trainers whose true career ambitions lie elsewhere, Arek is a consummate pro who has totally immersed himself in the world of fitness. His knowledge of physiology is seemingly boundless, and he strives to make every workout a new and challenging experience. There are no cookie cutter workouts with Arek. He’ll keep you motivated with interesting and creative routines, and just as important, he’ll keep you laughing so you don’t feel quite so much pain!
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